Sacred places and the case against being a couch potato

Sometimes I wonder why this injury had to happen to me, why not some couch potato who could just as easily sit on a sofa (or now, a wheelchair), and spend hours watching TV or playing video games, and having little to no concern about the weather outside or their natural surroundings. My situation would probably be easier if I were like this. Being a sedentary, physically unmotivated person who wanted nothing more than to be passively entertained would translate quite well to the common prognosis of life post-Spinal Cord Injury: sit on your ass, get around in a wheelchair, abandon hope of regaining who you were prior to injury, gain weight, and do your best to deal with your “new” life. But as I’ve stated many times, I am the furthest thing from this type of person and so I have to accept that while the path of NOT being a couch potato may be extraordinarily harder for my recovery (I would think a couch potato may not even bother to try to recover), the potential reward of rediscovering any of the active things that I used to do is monumental and motivating to me to continue my fight.

I believe we all have places that are sacred to us, and many of my sacred places are  associated with nature, the outdoors and the absolute sense of serenity, joy and fulfillment I get from visiting these places again and again. Over the last two weekends I had the pleasure of going to two of my sacred places: Yosemite National Park and the coastal areas of Marin County, north of San Francisco. On both occasions, generous friends opened up their homes and I was fortunate enough to share these experiences with incredible friends who treated me as I always had been, and recognized and respected how important these places were to me.

My earliest memories of Yosemite are as a child, grumblingly pitching a tent during a pouring thunderstorm, hiking underneath craggy peaks and swimming in its cold yet refreshing rivers, streams and lakes. I have explored many different corners of the park, which in more recent years has come in the form of finding solace from the large crowds by backpacking through its less-traveled trails and finding its more hidden treasures. I was nervous about coming back to this sacred place without the ability to hike and move as I used to. Honestly, I had avoided a trip to Yosemite since my accident specifically because I didn’t want my memories and nostalgia to overwhelm and upset me.

By contrast, I had spent a bit of time in the gorgeous coastal areas of Marin County as a teenager, but my deep appreciation for this sacred place developed in the last few years through my frequent road bike rides through this area. Living in San Francisco meant that I would often hop on my bike, cross the majestic Golden Gate Bridge and escape from the city to surround myself with coastal redwoods, rocky beaches and winding hilltop roads.

To be honest, it was excruciating at times to be in these sacred places in a wheelchair, unable to stand up or walk or go anywhere with uneven terrain. It pained me to conjure cherished memories of past experiences and to wonder if and when I would ever do those things again on my feet. I would be lying if I didn’t admit this, but to my surprise, I discovered that despite my physical limitations, it was fantastic to be in these places again. Those ethereal granite cliffs of Yosemite Valley haven’t changed much in hundreds of thousands of years, and there’s no reason for me not to continue to appreciate their beauty now. Sitting in the sun with friends, eating freshly shucked oysters and enjoying a beautiful afternoon was a bit more tedious because I was stuck in a wheelchair, but it wasn’t enough to take away from savoring that moment. I even figured out a way to lean my knees against a picnic table and stand up with the help of a couple friends.

The mixture of emotions that comes with going back to my sacred places, albeit in a very different physical state, is a difficult challenge, but at least now I’ve reopened the door to enjoying them and can use fresher memories of these places to fuel my continued recovery.

Getting towed by two black labs

Getting towed by two black labs

Standing up!

Standing up!

Sharing the story of an inspiring friend

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I want to take a moment and give a shout out to a recent friend and his outstanding achievements after suffering a Spinal Cord Injury of his own. I was introduced to Grant Korgan just weeks after my accident while I was still in rehab at the hospital and I remember talking to him and instantly feeling better knowing that someone else out there could possibly understand what I was going through. “You have a new best friend bro, feel free to call me anytime you want” is what he told me. Grant suffered his accident almost three years ago and was given the same uninspiring prognoses from his doctors about his chances of recovery.

Despite the challenges he faced, he worked his way out of his wheelchair, became much stronger, started walking with canes, and became the first adaptive athlete to hand-ski to the South Pole in Antarctica. This effort was chronicled by a documentary film crew and Grant has also written an inspiring book about the first year of his life after his accident entitled, “Two Feet Back.” I read his book and highly recommend it to anyone interested in learning of a person who has approached his recovery with unwavering optimism and positivity.

I want to dedicate this post to sharing Grant’s talk at a recent TEDx event. Check out his video and if you only have a few minutes, feel free to skip to 16:08 and watch and listen to the song about his story and recovery. I am continuously inspired by him and discover so many similarities to my own recovery. Madluv to you Grant

TEDx Grant Korgan: The Goosebumps of Life

A Fantastic Fundraiser

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Last Tuesday, December 11th, I had the great fortune of being surrounded with an amazing community of friends who came to support me and my recovery at an event in San Francisco. Many days later, I’m still riding the wave of incredible energy and love that I witnessed that evening and want to express how significant this was for me.

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When the idea to host a fundraiser event came up, my expectations were reasonably subdued. I figured we would round up a few friends, raffle off a couple t-shirts or small prizes and call it a night. Thanks to an outstanding few friends who donated considerable time and energy in the weeks leading up to the big night, we were able to put on a well-organized, smooth and fun event which a few people called, “The hottest party in San Francisco tonight”. And why not?? We had plenty of beer and wine flowing, enough kabobs, sandwiches and snacks to feed the almost 300 people who attended, and over 70 incredible raffle and auction prizes. And um… so much for having t-shirts for prizes. How about a six night stay at a hotel in Jackson, Wyoming, or a day cruise on SF bay for 10 people on a private boat, or professional quality photography and artwork, or a brand new bike, or free yoga or acupuncture sessions, or gift baskets and prizes from a variety of local businesses…

I am thrilled – yet not very surprised – that we were able to have such a successful event and that so many pieces came together to make a truly special evening, but I am most thankful and grateful to all the smiles and hugs and support that I received that night. Although I completely lost my voice from the many conversations I had (and despite how short I felt sitting in a wheelchair around hundreds of people standing above and around me), my commitment to recovery was renewed and confirmed by every person I met throughout the night. I know there will continue to be hard times as I go forth in my recovery, but I know I have the foundation of so much positivity and good energy holding me up that I feel stronger than ever. Thank you to everyone who contributed in any way to make this such an incredible night.

Welcome!

Welcome to my blog! Bear with me as this is the first time I’ve done this so I’ll hopefully be updating and improving this blog over time but for now, I wanted to put something out there for you all to see.

I decided to have this blog and share my thoughts and experiences publicly for a few reasons. First, I don’t want to bombard people with numerous long emails and I figure this way you can learn about my status as you like. Second, I want to outline this process I’ve undergone, to highlight milestones and achievements, describe challenges and setbacks, and chronologically capture steps of my recovery. Third, I want to discuss and share the differences and similarities of the conventional medical approach (what my medical insurance told me to do) and alternative approaches, ideas and treatment styles that I have undertaken. And last but certainly not least, I hope to be one small resource for other SCI patients and shed some light on the decisions I’ve made and the impact they’ve had on my recovery.

I welcome your thoughts, suggestions and feedback, so please feel free to leave a message or shoot me an email.